I knocked out almost 1,000 calories with breakfast, went on to a great lunch - except I went out to eat which is what I gave up for lent, and finished off my horrible calorie count with an atrocious supper - I was invited to a play and he took me to supper at Pizza Ranch, need I say more?
I did, however, spend an extra 30mins on the treadmill with more time at a 15 grade incline and am technically still 2,628 calories under... yeah, I know, that doesn't count. Well, I had a great time and will have to work extra hard to counteract my slips this week. Tomorrow's weigh-in will tell just how much making up I have to do.
And away we gooooo!
Breakfast: Calories:
2 Eggs 180
4pc WW Toast 800
Lunch:
2c Cooked Broccoli 82
1 Chicken dish (don't know the name of it) 240
3c Dt. Coke 3
Supper:
2pc Pizza Ranch Pizza 664
Mashed Potatoes w/gravy 86
1 1/2 pc Fried Chicken 190
1c Dt. Coke
Snack:
3c Dt. Coke
Exercise:
BMR 2,343
4mph 1hr 35minds Walking 1,044
3mph 1hr Walking 379
Yes, I know the Dt. Coke needs to be gone. I will do better next week. For now, I need sleep. Have a great night and I'll see you on the flip side!
Whoa that was a heck of a breakfast calorie explosion! :p
ReplyDeleteYou did great with the workouts this week. No big deal about missing this morning, hopefully you sqeezed it in! Sleep is good too!
I know, right!?! And it left me hungrier than before I ate it. I shouldn't have eaten so much at Pizza Ranch but I figured my calorie count was basically screwed and I was starving again. I ended up eating about the same amount of calories for supper as I did for lunch and I ate about 3 times as much and ended up full longer. I'm done with toast, that much is for sure!
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