I ate a lot today and wasn't hardly hungry but had an extremely low calorie count. I feel like I ate a lot more than I did yesterday so it's a bit confusing. Don't get worried, this wasn't done on purpose and I will try not to let it happen again/often.
I've got a lot of homework and studying to get done this weekend so I'm going to keep these short this weekend so here it is...
Breakfast: Calories:
Blueberry Muffin 150
3c Tap Water 0
Lunch:
1c Broccoli Florets 20
1c Baby Carrots 53
1c Fresh Cauliflower 25
6pc Celery Strips 4
3c Tap Water 0
Supper:
Chicken Club Salad 190
2T Honey Mustard Dressing 60
3c Tap Water 0
Snack:
2pc Sugarless Gum 10
1/8c Fresh Kiwi 13
1/2c Fresh Strawberries 23
1/4c Fresh Blueberries 15
1/8c Fresh Raspberries 8
1/8c Fresh Blackberries 8
3c Dt. Coke 3
Exercise:
BMR 2,325
4.5mph 1hr 20min Walking 1,151
You may have noticed my BMR decreased today. I went in for my weekly weigh-in this morning and found I am down another 5lbs so I am sitting at 341. Hope you have a great weekend!
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